Friday, 15 August 2014

Campus board session.

Yesterday i went to The Beacon climbing centre in North wales for a climbing session with Mark Mcgowan. We started with warm ups on the fingerboards. Then we moved onto the campus board, previously i had only done little bits on a campus board so was looking forward to learning how to do structured training on one. In total my session lasted 2hours which was long enough as i have just got
back into training as i hurt my arm and could not train for over 3 weeks.

No comments:

Post a Comment

Andrea Boldrini Athlete

So many styles to try. Only way to choose the style is to give them a try..... and CLIMB! Chose Pantera and Apache 5 shoes  and I...