Tuesday, 16 May 2017

GB Paraclimbing Team Training Day at Oakwood Climbing Centre

Training with Belinda Fuller
 
Training with Robin O'Leary

 Sunday 7th May

Second Team Training Day of 2017, took us to Oakwood Climbing Centre, in Wokingham.

After the introductions of new Team members we discussed the plan for the day.
We started with warm ups.
Then we did some competition style routes so that our climbing skills and techniques could be assessed.


After lunch we did circuit training.

We climbed until 6pm, having done 6 hours of climbing and physical activities.


My arms were aching and my hands were very sore.

The whole team thoroughly enjoyed the day. We had all had a great workout and we were all given information on what we need to work on.

1 comment:

  1. Informative article blog for para climbing training. This is a amazing journey. Thanks for article sharing.

    ReplyDelete

Andrea Boldrini Athlete

So many styles to try. Only way to choose the style is to give them a try..... and CLIMB! Chose Pantera and Apache 5 shoes  and I...